Mental Health Awareness week’s focus this year is on Stress. Stress can have an impact on you at anytime and sometimes it can hit when everything seems to be finally going right. Like what happened in my case. With mental health, it is always good to talk, so although it is a very personal thing for me I wanted to share my experience.
I see your mental health like a bucket, it stores everything you push aside and at times it can become too full.